Home Made Baked Beans
Yes I know, they come out of a tin... baked beans without all the additives...I love making my own baked beans on a Sunday morning and it is really simple to do yourself and be super healthy when eating one of the nations favourites!
You will need the following:1 can of butter beans, make sure they contain no added sugar or salt, pour the water off and give them a quick rinse.1 punnet of cherry or baby plum tomatoes, slice them into quarters.1-2 finely sliced chillies, depending on how much heat you like.Cheese to top, in the pic I use goats cheese, you can also use a vegan cheese, this is optional.Coconut oil.Himalayan rock salt and freshly ground pepper.Start by chopping up the tomatoes and chillies, add them to heated coconut oil and allow to simmer on a medium heat, then season, add the butter beans and allow to them to warm through.Serve on a slice of toasted rye or spelt bread, with a massive frothy cappuccino.